Spanning the Talamanca Mountain Range across the provinces of Limón, Puntarenas, and San José. Key access points include San Gerardo de Dota, Cerro de la Muerte, Las Tablas, and La Amistad National Park.
From <500 meters in the lowlands to 3,820 meters at Cerro Chirripó. Key birding zones occur between 1,500–3,000 meters.
Ranges from 30°C (lowlands) to 0–10°C in highland areas and páramo. Fog and humidity are constant in montane zones.
Tropical Caribbean slopes rich in biodiversity and lower-elevation species.
Elevations above 2,500 meters host endemic-rich habitats filled with epiphytes, moss, and Quercus trees.
Unique high-altitude ecosystems home to extreme-weather specialists and Costa Rica’s highest-endemic birds.
iconic valley with year-round Quetzal sightings
excellent for cloud forest species and páramo birds
highland road access to volcano hummingbirds, juncos, and more
massive UNESCO site with access from Las Tablas and Altamira
known for feeders and foggy forest trails
Endemics (CR & Panama):
Flame-throated Warbler, Black-cheeked Warbler, Volcano Junco, Spangle-cheeked Tanager, Silvery-fronted Tapaculo, Buffy Tuftedcheek, Timberline Wren, Long-tailed Silky-Flycatcher.
Iconic & Sought-After:
Resplendent Quetzal, Fiery-throated Hummingbird, Collared Redstart, Peg-billed Finch.