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Birdwatching and Photography Tour: Central Valley Region, Costa Rica

Region, Costa Rica

General description of the region

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Location

The Central Valley (Valle Central) spans portions of San José, Heredia, Alajuela, and Cartago provinces. It is the most urbanized and accessible region in the country, surrounded by majestic volcanoes and intermontane valleys. Major cities include San José, Cartago, Heredia and Alajuela.
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Elevation

Ranges from 900 to 2,700 meters above sea level, with the highest elevations occurring at the summits of Irazú and Poás volcanoes.
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Climate

Mild tropical highland climate. The rainy season runs from May to November, and the dry season from December to April.
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Temperature

Generally temperate, ranging from 15°C to 28°C (59–82°F), depending on altitude.
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Montane Forests

Present at higher elevations such as Irazú and Barva volcanoes; rich in epiphytes and mosses
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Wetlands and Grasslands

Found in lower valleys and artificial wetlands such as Coris.
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Agricultural Mosaic and Secondary Forests

Common in the transitional zones between urban and protected areas.
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Irazú Volcano National Park

High-elevation habitat (~3,400 m); home to unique montane species.

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Poás Volcano National Park

Cloud forest and crater rim views; many hummingbirds and highland specialties.

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Barva Volcano (Braulio Carrillo NP)

Forested trails with access to highland and mid-elevation species.

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Humedal Coris, Cartago

Artificial wetland; aquatic birds, migratory species, and photography access.

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Monserrat de Coronado

Cloud forest near San José; excellent for mixed flocks and endemic species.

Local species and special targets

Fiery-throated Hummingbird, Volcano Hummingbird, Green Crowned Brilliant, Long-tailed Silky-flycatcher, Sooty-capped Chlorospingus, Large-footed Finch, Slaty Flowerpiercer, Ruddy Treerunner, Black-billed Nightingale-Thrush,Golden-browed Chlorophonia, White eared Ground Sparrow, Lesson’s Motmot, Silver Throated Tanager, 

Uncommon species: Resplendent Quetzal, Costa Rican Pygmy Owl, Peg-billed Finch, Silvery-fronted Tapaculo, Cabanis’s Ground-Sparrow (Endemic), Blue Seedeater, Maroon chested Ground Dove.

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